Transform Your Life with Therapy

I utilize evidenced based interventions that will best help you meet your therapeutic goals.  I am an eclectic therapist commonly using Cognitive Based Therapy, Solution-Focused Therapy, EMDR, and mindfulness based techniques.  

I approach couples therapy from a systemic lens, with a nonjudgemental stance, regardless of your relationship style.  I have extensive training in the Gottman Method and have completed Level I and Level II training.  I am also trained in using Emotion-Focused Therapy and have completed the Externship level training.